FAQ – Coaching Boundaries

What is coaching?

Forward-focused, goal-oriented, not therapy.

Can it help with mental health?

Coaching is not a substitute for therapy; licensed support is recommended.

What happens in a session?

Client-led, combining practical tools, spiritual insight, and intuitive support.

Is coaching confidential?

Yes, sessions are private and secure.

Who is coaching for?

Ideal for those navigating:

~ Life transitions (divorce, single parenting, new chapters)

~ Reconnecting with purpose and spiritual path

~ Building confidence, self-trust, and clarity

~ Taking actionable steps toward personal growth and empowerment